Whether you want to pick my brain regarding your struggles or current nutrition and exercise plan, or you'd like more information about how we can work together, this is your opportunity for us to meet face to face to chat through all the things.

Prior to this call you'll have an opportunity to complete a form where you can share details about your history, your goals, and topics you want to discuss. I'll use the information to maximize our time together so we can get you moving in the right direction!

Book a free discovery call with me today!

I can't wait to connect with you!

I’m a married mom of 2, and an ovarian Cancer survivor turned health nut, living on the beautiful Gulf Coast of Florida. I’ve learned the hard way that having the confidence and energy to become the person I want to be, on the inside AND the outside, starts with knowing how to live a truly healthy lifestyle.

I spent my young adult life trying every diet in the book and exercising to the point of exhaustion. I thought extreme exercise and restrictive diets were the only way...but nothing ever worked long-term. Learning about macros and effective exercise was something that delivered lasting results in a very healthy way! This method transformed my life and I know it can do the same for you!

seana phelps
certified macro coach

Meet Your Coach